Kundalini Dance is truly a movement that is changing lives!
When we are feeling rather stuck or unclear in our lives, often we need to take some time to check-in, reflect, and allow ourselves some "quality time" for self-care. Kundalini dance is more than just movement, it is a way of looking at all the aspects of your life through the map of the chakras and energizing what it is you WANT in your life. Movement is a powerful modality to help us to see our blind spots, express ourselves, and connect with not only our bodies, but with all the subtle energies around us. Dance can be a prayer embodied. Come experience what that can look and feel like.
Donations will be accepted for iHuman in lieu of a class fee, otherwise it is my gift to you!